Undertaking male chest reduction without having an operation or taking medical pills, involves uncovering the triggers that lead to your gynecomastia in the first place, then eradicating them from your system permanently.
Regardless of whether a medical disease is at fault, gynecomastia is usually the result of elevated female sex hormones, namely estrogen. This can result from either medical conditions or environmental triggers that increase estrogen in your body or decrease testosterone.
The reason males (usually) have different appearances than females, is due to the roles that both estrogen and testosterone play in the body. Testosterone is responsible for giving men their extra body hair and muscle during puberty, whereas estrogen gives women their breasts. Gynecomastia occurs when the balance of these sex hormones is altered either naturally or artificially (through steroid abuse).
You can quite easily develop man boobs from...
Causes of the environment
Natural imbalances in sex hormones (usually in puberty)
Working on getting a flat chest using the non-medical or surgical route does not negate the importance of first seeing your physician. I urge you get a full check-up by your doctor to make sure your man boobs aren't being triggered by some form of internal hormone-altering disease. Another thing your doctor can do is check to see if there is any glandular element to your gynecomastia. Hard glandular tissue can only be removed via surgery.
Although it is important to see your doctor, it is far more likely that your male breasts were caused by something in your environment. This is why for most guys, natural man breast reduction is what is required. Those who are listed by their doctors for surgical resection of breast glands and breast tissue, STILL need to address the root cause of their breast developing by following a natural man-boob reduction regime.
I won't lie to you and tell you that pharmaceutical drugs don't work. The fact is that they do, nevertheless its potency is limited, knowing that medical drugs are just an extraction from natural substances anyway, and using natural methods is generally safer, risk-free, without side effects and generally in this case, far more powerful.
Estrogen in the present day, is the most common culprit when it comes to man boobs, with both food AND water commonly contaminated with estrogen around the world. As if that wasn't enough, estrogen-like particles are commonly present in cosmetic products and are known to be readily absorbed by the skin.
These environmental estrogens may have caused your man boobs in the first place, and it would do you good to avoid them, but to really benefit from a male-breast-reduction regime, you would have to also use specific methods that are designed to lessen those female hormones and heighten those male hormones.
These methods include both dietary tactics and exercises that when combined, can eliminate male breasts in just a few short weeks. So if you are suffering from man boobs, and whether or not you may need surgery, I suggest you explore the field of natural man boob reduction to get a handle on the root cause of your gyncomastia. To do this, click the following link: How to Burn Chest Fat.